
Helping Kids Work Through When Other Kids are Mean
It can feel so awful when your kid comes home and tells you someone was mean to them. Here is a kid-friendly conversation to have around meanness and a practical strategy to teach kids.

Ewww Dinner Tastes Disgusting
How I respond when I am able to access my most enlightened parenting self.

The Healing Power of Parenthood: Why Parents Should Consider Therapy
When parents work on strengthening the parent-child relationship it can help prevent the development of mental health disorders and stress later in life even if the child has been exposed to early traumatic events.

A Simple Way to Make a Powerful Connection After a Long Day
After a long day of school, kindy, daycare, and or work we can all feel a bit tapped out.

Arguing in Front of the Kids: Navigating the Aftermath
While it’s natural to argue with your partner, what truly matters is how you handle the aftermath.

Staying Accountable as an Imperfect Parent
Staying accountable with kids when we’ve messed up.

What’s the Fastest Way I Get My Kids Ready for Bed?
I'm always trying to come up with different ways to quickly get through the grind of brushing teeth and putting on pyjamas. Here’s one of my strategies I like to use.

One Small Thing I do to Tackle Sibling Conflict
There’s something about the School Holidays that ramps up sibling conflict in our house.

What Couples are Actually Fighting About
A top source of conflict for couples is parenting styles

